Sunday, August 16, 2009
Boston Scientific Thank You Gift
A special gift from the Boston Scientific HR Summit. The painting reflects my life experiences and accomplishments with a pacemaker, my family, volunteer activities and partnership with Boston Scientific. 
Thursday, July 30, 2009
Queen of the Mountain
Event #1 - Thursday, July 9th The Bear - 5 mile uphill run starting at 7:00pm at Hwy, 105 in Linville finishing at the top of Grandfather Mountain State Park. It was disappointing to have so much fog this evening therefore the views were distorted. I focused on pacing myself knowing there are two more days of events, so found the fine line of pacing myself and racing The Bear. I was happy with my 52 minute finish. It was great to see my husband and running partners at the top.
Event #2 - Friday, July 10th - The Grizzly 65 mile bike ride at 8am from Linville through a 6 mile climb on Beech Mountain, through Banner Elk and the beautiful blue ridge parkway finishing around the dirt track at McCrae Meadows. This was by far the hardest bike ride ever! After the bike ride I experienced my 1st ice bath...BRRR after the GRRRR.
Event #3 - Saturday, July 11th - Grandfather Mountain Marathon
The 26.2 mile run started at 7:30am from Appalanchian State College. Ashley, Ed and I began the journey through backroads of Boone/Blowing Rock, along the blue ridge parkway, we were greeted by Doug, Amanda, and friends on their bike encouraging us to keep moving forward. In order to pace myself for this very rolling course, I walked the hills early on. Approaching mile 20 along Hwy 221, I'm having a sinking moment as Amanda encourages me to finish the last Gu that I've carried for about a mile. 15 minutes later my sugar levels are back up for a surprisingly strong finish of 4:23 around the McCrae Meadows track.
A total time of 10:15, I'm 3rd place Queen of the Mountain out of 5 female participants. Looking forward to a little time off training and some rest.
Thanks for the support of my husband, Coach Melinda, training partners and the friends riding along the marathon course.
Tuesday, May 26, 2009
Red Sox & Rain
Despite the rain, we visited Fenway Park on Tuesday April 28th the day after the Boston Marathon. Unfortunately Sox vs. Minnesota Twins game was a rain out. The fans were disappointed but managed to enjoy the visit to Fenway Park as a Boston tourist spot. The famous CITGO sign 1.5 miles from the marathon finish!
Tuesday, May 19, 2009
Meeting Bob at Boston Marathon
Boston Scientific HR Summit - April 27th 2009
Wednesday, May 6, 2009
Boston Marathon, Monday April 21st 2009
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Hopkinton to Boston was street lined with cheering spectators especially the high pitch at the half marathon point by Wellesley College. Around mile 17 experiencing stomach distress, watching my Garmin reflect 9:00 pace for a couple of miles, I realized I need to focus on at least meeting a requalifying marathon finish time of under 4:00. To focus on what I need to be focused on....nutrition, not slowing down too much, running through discomfort.... I ran along the right side of the road close to the cheering spectators, media taking pictures while I point to my Boston Scientific sponsorship shirt, drank water and force the gel nutrition at mile 21. As I approached the large CITGO sign with 1.5 miles to the finish I'm excited to see the last turn at the old fire station where Doug camped out since 9:00am. I ran along the crowd looking for Doug as I spotted Lana to my left and the Finish Line in the distance. Enjoying the greeting of Doug, then realizing I need to make the 4:00 cut off, I pushed the last bit of energy out of my legs for a 3:58:15 finish time! Boston 2010? I don't have to decide yet but nice to know I have the option. Thanks to my Trijinx Coach Melinda, my husband, Dad and Boston Scientific for helping me to reach the Finish Line!
Sunday, April 12, 2009
2009 Boston Marathon Training
Saturday, April 11th, the last long training run prior to 2009 Boston Marathon, my running buddy Ashley and I ran at conversational pace for 13.5 miles at 8:35 average pace. I'm so psyched! It is exciting to feel the payoff from the 5 months of 5:30am morning runs!
Since Twin Cities Marathon, October, 2008, I've kept a good base mileage of runs consisting of 3-4 times weekly by making it enjoyable with trail runs with friends and keeping it social to avoid burn out. Wednesday 5:30am hill repeats began in November, then January came the tempos at 1/2 marathon pace, 5k intervals, and 30 second pick ups. Not only is Boston going to be a great experience, I'm not scared of Heartbreak Hill. Bring it on!
With the specail priveledge of running the Boston Marathon wearing the Boston Scientific logo, I'm excited to meet another patient with the same Altrua 60 pacemaker.
Bob lives in Pennsylvania and we have spoken over the telephone and compared pacemaker stories. One week and 1 day away from an experience I have dreamed of since my first marathon in 1994. My husband Doug will accompany me to Boston and is very excited to be support! Wish me luck!
Sunday, March 8, 2009
Charlie is 2 years old
Charlie's 1st Snow
Monday, February 16, 2009
Levine Cardiac Kids - CHD Awareness Week
Levine Cardiac Kids, a group supporting children with Congenital Heart Defects and their families got together on Valentine's Day, 2/14/09, to celebrate Congenital Heart Defect Awareness Week at Build a Bear in Northlake Mall, Charlotte, NC. The children would make a wish and kiss the heart that was inserted prior to the bear being placed into the stuffing machine. Shown in the photo: Jacob, a 16 year old CHD patient, Lisa McKenzie, Steering Committee Chair of LCK, Ford, 1 year CHD child, Sarah and Adrienne Mauntel, Fundraising Chair of LCK. Since October 2007, I have been a Steering Committee Chair of the Awareness Committee for LCK. Being a part of this support group has exposed me to various CHD conditions. I admire the support and strength of the children and their families. Hopefully my story will give them hope of living a positive and active lifestyle. As a child, I was not exposed to other children with heart conditions and did not publically talk about my heart condition until I was 40 years old. The support group gives the children a bond and an opportunity to compare scares. For more information: http://www.levinecardiackids.com/
Sunday, February 8, 2009
Run to Rich Mountain in Blowing Rock, NC
This was a great training run for Ed, Dennis and Ashley who are running the Mt. Mitchell 40 miler on February 28th. The same date Aprille is running the two day Gasperilla challenge of a 15k, 5k and ½ marathon held in Tampa FL. Others were training for Black Mountain marathon and the Myrtle Beach ½ marathon. I enjoyed the training day with good conversation and beautiful scenery.
Despite Ed cutting his hand, which we are not sure how this happened, and he lost Ashley on the trail, hazards were minimal. Thanks for Belinda running with her camera and sharing her photos.
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