Boston Marathon Finish

Boston Marathon Finish

Wednesday, March 30, 2011

It’s Not About The Run - 2011 Boston Marathon Dedication

If you read Lance Armstrong’s book, “It’s Not About The Bike”, it is much more than overcoming adversity and the ability to do what we like to do.

After running in the 2010 Boston Marathon with every step of 26.2 miles of pain shooting through my foot due to plantar fasciitis, I took 6 months off from running and enjoyed cycling last year with a cycling vacation trip to the eastern coast of Italy. My passion for running would not go away, therefore since October of 2010, my focus was to get back into running shape and foot recovery. I’ve been inspired to run the Boston Marathon on April 18, 2011 as a dedication to a brave young man in support of his legacy.

Throughout my connection with other heart patients and inspiring athletes, three years ago I was inspired by a special young man, Jacob Jackson whom I met through the Levine Cardiac Kids, www.levinecardiackids.com  Jacob was an inspiration to his family, high school friends, and children born with a heart defects. Jacob was a participant and camp counselor for Camp Taylor in California for children with CHD’s. Jacob and his mother, Kim, were the driving force to the 1st annual Camp LUCK at Kings Mountain State Park, Rock Hill, SC. Camp LUCK, Inc. is to provide a positive camp experience to children born with CHD’s and siblings.

December 3rd, 2010 at the age of 17 Jacob passed away after his 4th open heart surgery. Jacob had talked to me on occasion about wanting to play sports in school and his limiting heart condition. He knew he would be facing this surgery in his future, and the future came too quickly. When Jacob was asked “Do you wish you were not born with this heart defect?” Jacob answered “everything happens for a reason”. Jacob’s Obituary: http://lincolntribune.com/?p=1889
The age of 17 was the beginning of my heart condition impacting my life and my 1st pacemaker implant and 31 years later never imagined I would be running my 10th marathon and 3rd time Boston Marathon.

Jacob’s legacy is Camp LUCK, Inc. 501c3 non-profit organization to inspire other CHD children and to not be embarrassed of scars on their chest. http://campluck.blogspot.com/ Please help me by supporting Camp LUCK, INC. Please contact me on how to donate: jdavenport7@carolina.rr.com



Wednesday, June 9, 2010

Levine Cardiac Kids - Camp LuCK at Camp Cherokee, May 2010

21 families from Levine Cardiac Kids, support group for children born with Congenital Heart Defects and their families, enjoyed a weekend at Camp Cherokee, Kings Mountain, SC. The incredible experience due to the Camp Staff, Jay Bird Thompson, Dr. Rene' Herlong, Kim Jackson and 40 counselors that volunteered their time.

Tuesday, May 11, 2010

Run With Your Passion

Monday, April 19th in Hopkinton, MA, walking from the school to the center of town with a Boston Marathon newbie wishing her a great day as I grab my spot in the coral. Waiting in the starting line, listening to the nervous chatter of fellow participants trying not to think of what I will experience in the next 3:45 to 4 unpredictable hours. Isn't this the same feeling of waking up every morning?
As I was in the starting line of the 2010 Boston Marathon with thoughts going through my head and feeling pain in my left foot, "did I make the right shoe decision", "can't wait to see Doug and Justin at the finish line", "how can I make this fun and not stress over watching pace and time on my Garmin", "look how much fun the college kids are enjoying their Marathon Monday holiday", "come on, you know you'll finish the race", .....and I did.  3 hours, 52 minutes and 4 seconds, still missing that 3:45 marathon finish time. 
It is the life experience, enjoy the crowd, spectators, various demographics the 26.2 mile journey will take you in Boston and it's suburbs.  By wearing the Boston Scientific name across my chest reminds me that I'm alive and I can cross the FINISH LINE!

Sunday, April 4, 2010

2010 Boston Marathon Training - It’s about QUANTITY and QUALITY

When Coach suggested something different by training volume for the 2010 Boston Marathon training schedule I knew I was taking my body to the unknown. Remember, I only “raced” 3 marathons. In 2005, I raced Richmond VA marathon and missed the Boston qualifying time by 3 minutes.
After 4 years of triathlons and completing Ironman USA in 2007, I decided to readdress a Boston qualifying. Gee, I’ve finished an Ironman, certainly I at the age of 46, I a sub 4:00 marathon is achievable.

Boston Scientifics CRM division headquarters in St. Paul MN host the Twin Cities Marathon. In 2008, I was honored as a Medtronic sponsored Global Hero to run Twin Cities Marathon and completed my quest to earn that Boson qualifying time. In 2009, after many long runs with tempos, speed work, healthy diet, and 10lbs lighter, at mile 17 I fell apart with annoying psoas pain and right knee pain. Managing to hold my body upright and continue with nutrition, I finished in 3:47, as the thoughts going through my mind “sub 4:00 is all I need to requalify”.

Why am I training for 2010 Boston Marathon? Because I have a score to settle with this course, enjoy the adventure of training and to share the exciting event with others accredited to participate.

Coach Melinda, Trijinx Coaching, http://174.96.58.215/trijinxcoaching/trijinxcoaching/HOME.html
has lead me to volume of constant 45-50 mile – no EZ weeks with 4 quality run days a week. Although, additional maintenance of strength, core, stabilization and manual physical therapy from Joe Tedesco, http://www.elitept1.com my body would not be able to handle the volume.
So far it has paid off with 2010 accomplishments: February 13th Cupids Cups 5k (accompanying an 18 mile run) – 1st place age group with 22:53. March 6th – Corporate Cup ½ marathon – 1st age group 1:45:08. March 27th Cooper River Bridge 10k in Charleston, SC – 47:54PR.
Boston Marathon, Monday, April 19th. ……Bring it ON!

Sunday, January 24, 2010

Sultan 50K

On Saturday January 23rd, the Sultan 50k made me realize why trail running is so enjoyable!

Upon Mohammad's birthday run planning the group of runners come together to enjoy beautiful scenery and great friendship at South Mountain. Not only did Mohammad provide crowns to wear and red velvet birthday cake at the turnaround point, Mohammad honored us by assigning his personal bib numbers methodically to the person running with his number. I was honored with his PR bib from Thunderroad Marathon since I was from Charlotte.


As our CTRC team meets at the usual "Cookie Bar" spot at 7am, Da'Leader, STB, DC, Queenie pile into Kermit with CC and Betsy follow in "Put the fun between your legs" car (bicycle picture - get your mind out of the gutter) drive to South Mtn park to drop off Kermit. Let's just say poor Kermit is scared from that car trip. If you were not in the car you WERE talked about! Highlights, such as waking up Ed at 7am to tell him to get out of bed for his training run, sorry Phyllis! We brought to certain peoples attention the "man crush" and brought the Silver Backed Gorillo out of his shell to take charge as he navigated with DC at the wheel to the Coffee House in Morganton.


After the mix of skinny goatee's meet the camouflage/John Deere hat wearing folk at the friendly Morganton Coffee House, we caravan to Roper Hollow Road for the trail start. 27 runners, crown hats, hydration packs, and cameras start up the hill through the fog. Enjoing the mindless chit chat with Jon the Gastonia british guy, STB, Betsy, CC and I end up together with more mindless chick chit chat in the fog not allowing use to enjoy the overlook scenery. Cruising through the fairy tale looking trails the Galloway method of run/walk in our Sultan 50k crowns, CC dissed us as we approached the finish line happy birthday streamer by the waterfall heading down the stairs over the bridge to meet up with DC for the turnaround as she means business to kick this South Mtn Sultan 50k in the arsss!


Red velvet cake is not a bad post race nutrition. It's all about the icing color.....the group thought I had oxygen deficiency with my blue lips. Once the Silver Back Gorilla found his warm pants, he took control again to drive STB, Betsy and Queenie back to Charlotte via the Lincolnton cafe'. Who knew they don't serve caffiene in Lincolnton, no wonder everyone looks sleepy and move slowly needless to say they were very friendly and introduced us to fried cream corn. At home by 5pm, as my belly recieved a great workout from laughing, tired legs and in serious need of a shower, I realize why I love trail running. Who needs a "race", timing chip, entry fee, professional photographers, aid stations and swag, to enjoy the good company of others that share the love of nature. Thank you for Mohammad in bringing us together to celebrate his birthday and did I mention.......CC's birthday is on Thursday.

Sunday, August 16, 2009

Boston Scientific Thank You Gift

A special gift from the Boston Scientific HR Summit. The painting reflects my life experiences and accomplishments with a pacemaker, my family, volunteer activities and partnership with Boston Scientific.

Thursday, July 30, 2009

Queen of the Mountain

Queen of the Mountain event is participating in 3 events within 3 consecutive days. Making this more exciting, they combine the events during the Highland Games taking place at McCrae Meadows at the base of Grandfather Mountain.
Event #1 - Thursday, July 9th The Bear - 5 mile uphill run starting at 7:00pm at Hwy, 105 in Linville finishing at the top of Grandfather Mountain State Park. It was disappointing to have so much fog this evening therefore the views were distorted. I focused on pacing myself knowing there are two more days of events, so found the fine line of pacing myself and racing The Bear. I was happy with my 52 minute finish. It was great to see my husband and running partners at the top.

Event #2 - Friday, July 10th - The Grizzly 65 mile bike ride at 8am from Linville through a 6 mile climb on Beech Mountain, through Banner Elk and the beautiful blue ridge parkway finishing around the dirt track at McCrae Meadows. This was by far the hardest bike ride ever! After the bike ride I experienced my 1st ice bath...BRRR after the GRRRR.

Event #3 - Saturday, July 11th - Grandfather Mountain Marathon
The 26.2 mile run started at 7:30am from Appalanchian State College. Ashley, Ed and I began the journey through backroads of Boone/Blowing Rock, along the blue ridge parkway, we were greeted by Doug, Amanda, and friends on their bike encouraging us to keep moving forward. In order to pace myself for this very rolling course, I walked the hills early on. Approaching mile 20 along Hwy 221, I'm having a sinking moment as Amanda encourages me to finish the last Gu that I've carried for about a mile. 15 minutes later my sugar levels are back up for a surprisingly strong finish of 4:23 around the McCrae Meadows track.

A total time of 10:15, I'm 3rd place Queen of the Mountain out of 5 female participants. Looking forward to a little time off training and some rest.

Thanks for the support of my husband, Coach Melinda, training partners and the friends riding along the marathon course.
















Tuesday, May 26, 2009

Red Sox & Rain



Despite the rain, we visited Fenway Park on Tuesday April 28th the day after the Boston Marathon. Unfortunately Sox vs. Minnesota Twins game was a rain out. The fans were disappointed but managed to enjoy the visit to Fenway Park as a Boston tourist spot. The famous CITGO sign 1.5 miles from the marathon finish!














Tuesday, May 19, 2009

Meeting Bob at Boston Marathon

Bob Meltcher and I have lot in common: Boston Marathon finishers, the love of running, love of life and the Boston Scientific Altrua 60 pacemaker. It was so much fun sharing this experience and wearing the BS title across our chest during the marathon as advertisement of a quality life!

Boston Scientific HR Summit - April 27th 2009

As a spokesperson for Boston Scientific, this has been the highest honor as guest speaker at the 1st Global HR Summit hosted by Lucia Quinn, HR Director on Monday, April 27th. The evening kicked off with Camille Change Gilmore introducing Board of Directors speaker, John Pepper and myself at the pre dinner cocktail party. Camille gave us the red carpet treatment. John Pepper spoke of values and inspiration of his business beliefs. After the evening meal, I was dessert guest speaker and briefly spoke of my Boston marathon experience from the prior Monday, my Boston Scientific Quality Days experience including the video, then talked of my lifetime of physical challenges and how the Boston Scientific Cardiac Rhythm Management pacemaker device has enhanced the quality of my life (as you can read about more in my blog post below). Two hours prior to the event I was notified of my Uncle's death, therefore speaking from my heart the reaction seemed it was very inspirational to my audience.


Wednesday, May 6, 2009

Boston Marathon, Monday April 21st 2009

At 6:45am, after Doug's good luck kiss, Melissa and I were in a taxi to our chartered bus meeting location that will take us to the start line host town of Hopkinton. One memorable part of the 26.2 mile journey was the 1 hour bus trip with 5 Charlotte running buddies, Melissa, Lana, Diane, Ultra Joe, and Saun. We enjoyed nervous chatter , calling my Coach Melinda, performing our pre race routine, eating breakfast while other runners tried to nap on the bus. Arriving at 8am, the school yard filled with runners wrapped in blankets across the sports field made us appreciative of our warm, private bathroom $30 chartered bus that would be available for our use until 10am. Lana, Diane and I leave our warm bus at 9:45am to turn in our drop bags and walk to our coral 2 starting position as we were greeted by media cameras. 10:25am is the sound of the start gun.....the 1st 10k is the slight downhill as expected, I'm on 8:40 pace for my 3:45 goal finish time and feeling great. Greeting Nancy and Diane along the way, Lana and I greet each other among the runners at mile 9 as we hopscotch each other throughout the rest of the course. Fun to see a familiar face!
Hopkinton to Boston was street lined with cheering spectators especially the high pitch at the half marathon point by Wellesley College. Around mile 17 experiencing stomach distress, watching my Garmin reflect 9:00 pace for a couple of miles, I realized I need to focus on at least meeting a requalifying marathon finish time of under 4:00. To focus on what I need to be focused on....nutrition, not slowing down too much, running through discomfort.... I ran along the right side of the road close to the cheering spectators, media taking pictures while I point to my Boston Scientific sponsorship shirt, drank water and force the gel nutrition at mile 21. As I approached the large CITGO sign with 1.5 miles to the finish I'm excited to see the last turn at the old fire station where Doug camped out since 9:00am. I ran along the crowd looking for Doug as I spotted Lana to my left and the Finish Line in the distance. Enjoying the greeting of Doug, then realizing I need to make the 4:00 cut off, I pushed the last bit of energy out of my legs for a 3:58:15 finish time! Boston 2010? I don't have to decide yet but nice to know I have the option. Thanks to my Trijinx Coach Melinda, my husband, Dad and Boston Scientific for helping me to reach the Finish Line!

Sunday, April 12, 2009

2009 Boston Marathon Training


Saturday, April 11th, the last long training run prior to 2009 Boston Marathon, my running buddy Ashley and I ran at conversational pace for 13.5 miles at 8:35 average pace. I'm so psyched! It is exciting to feel the payoff from the 5 months of 5:30am morning runs!

Since Twin Cities Marathon, October, 2008, I've kept a good base mileage of runs consisting of 3-4 times weekly by making it enjoyable with trail runs with friends and keeping it social to avoid burn out. Wednesday 5:30am hill repeats began in November, then January came the tempos at 1/2 marathon pace, 5k intervals, and 30 second pick ups. Not only is Boston going to be a great experience, I'm not scared of Heartbreak Hill. Bring it on!

With the specail priveledge of running the Boston Marathon wearing the Boston Scientific logo, I'm excited to meet another patient with the same Altrua 60 pacemaker.

Bob lives in Pennsylvania and we have spoken over the telephone and compared pacemaker stories. One week and 1 day away from an experience I have dreamed of since my first marathon in 1994. My husband Doug will accompany me to Boston and is very excited to be support! Wish me luck!

Sunday, March 8, 2009

Charlie is 2 years old




February 22nd, Charlie is 2 years old. Due to weather, his party was postponed and what a gorgeous spring day. He invited his canine friends, Jackson, Libby, Soda, Winston, and Chowder to celebrate and share his birthday cake from Canine Cafe.








Charlie's 1st Snow

The end of February and we are ready for spring! Sunday, March 1st was the best snow Charlotte, NC has seen in several years. Charlie enjoyed running and sliding around in the snow and chasing snowballs. Although Charlie was disappointed in the postponement of his 2nd year birthday party, he loved frolicking and getting wet in the snow. The city was icey but we managed to have power at home and get to work Monday morning.

Monday, February 16, 2009

Levine Cardiac Kids - CHD Awareness Week

Levine Cardiac Kids, a group supporting children with Congenital Heart Defects and their families got together on Valentine's Day, 2/14/09, to celebrate Congenital Heart Defect Awareness Week at Build a Bear in Northlake Mall, Charlotte, NC. The children would make a wish and kiss the heart that was inserted prior to the bear being placed into the stuffing machine. Shown in the photo: Jacob, a 16 year old CHD patient, Lisa McKenzie, Steering Committee Chair of LCK, Ford, 1 year CHD child, Sarah and Adrienne Mauntel, Fundraising Chair of LCK. Since October 2007, I have been a Steering Committee Chair of the Awareness Committee for LCK. Being a part of this support group has exposed me to various CHD conditions. I admire the support and strength of the children and their families. Hopefully my story will give them hope of living a positive and active lifestyle. As a child, I was not exposed to other children with heart conditions and did not publically talk about my heart condition until I was 40 years old. The support group gives the children a bond and an opportunity to compare scares. For more information: http://www.levinecardiackids.com/

Sunday, February 8, 2009

Run to Rich Mountain in Blowing Rock, NC

On Saturday, February 7th, 2009 Aprille, Ashley and I road tripped to Blowing Rock, NC for a run from Bass Lake to Rich Mountain at Moses Cone Park with our friend Ed and some of his Boone trail running buddies. We think they are really Dennis’s friends, but we’ll amuse Ed by letting him claim them as his friends too. After mornings in Charlotte in the teens this week, we welcome the beautiful 41degree starting temperature with approx. 60 degrees when we finished.
This was a great training run for Ed, Dennis and Ashley who are running the Mt. Mitchell 40 miler on February 28th. The same date Aprille is running the two day Gasperilla challenge of a 15k, 5k and ½ marathon held in Tampa FL. Others were training for Black Mountain marathon and the Myrtle Beach ½ marathon. I enjoyed the training day with good conversation and beautiful scenery.
Despite Ed cutting his hand, which we are not sure how this happened, and he lost Ashley on the trail, hazards were minimal. Thanks for Belinda running with her camera and sharing her photos.

Wednesday, December 10, 2008

Tis the Season

The Engel Annual Christmas Photo.
Taken at Freedom Park on a chilly December afternoon. Justin, Charlie, Doug and I had fun at the park. Charlie was losing patience with the camera and more interested in the squirrels.





Tuesday, November 18, 2008

2008 Twin Cities Marathon

On October 5th, I participated in the Twin Cities Marathon in St. Paul, Minnesota. Not only was this experience memorable because I reached my Boston Qualifying time of 3:50:11 but I participated as a Medtronic Global Hero! 25 participants of the marathon and 10 mile run were hosted by Medtronic due to living active lifestyles with implanted medical devices. Alberto Salazar was the honorary chair of the Twin Cities marathon. My running buddy, Ashley and I had the opportunity to meet Alberto.



I met an incredible fellow Global Hero, ICD/pacemaker solemate, Tracey. She is my hero because she has completed in 2 Wisconsin Ironman events. She continues to train for Ironman events while taking care of her two children. Maybe she can convince me to do another Ironman with her!












Sunday, October 26, 2008

Fall and Halloween 2008



Fall photos of Doug, Charlie and I on the back porch.






If I put my heart into it, I can do anything......


I was born with a heart murmur diagnosed as a ventricular septual defect. Other than visits every other year to my cardiologist, it was just a note on my medical history. During my senior year of high school, I often felt dizzy and had a seizure prior to my high school graduation, May 1980. My family doctor referred me to a neurologist, who initially diagnosed me as having epilepsy. At 17-years old, after consulting with a cardiologist and undergoing several tests such as an EKG, EEG, it was discovered that my heart rate was only beating at 28bpm. With my first pacemaker implanted under my right arm, this was to increase my base resting heart rate to70bpm and with the accelerometer feature would respond to activity level via motion sensor in order to raise the heart rate.
My family and I thought of my condition as physically limited—almost disabled. I was advised to refrain from running and exerting myself in athletic activities. Seven years later, while at work, I passed out, to discover the battery in my pacemaker ran out. I was unaware of quarterly maintenance interrogations to validate settings and battery voltage. A new battery was implanted, but several months later I developed a bruising below the incision area. It was diagnosed as an infection leading to a week long hospital stay in the Medical University in Charleston, SC. With the infection, all the hardware came out with new leads and battery replacement. The doctors decided to relocate my pacemaker to my upper left chest under the muscle for cosmetic purposes.
In 1994, due to a jobs and insurance change, I became a patient of Dr. Paul G. Colavita at Sanger Clinic in Charlotte, NC. During discussions of my condition, I reported occasional dizzy spells, and after a heart blockage was discovered Dr. Colavita recommended the dual lead pacemaker with leads in the upper and lower heart chambers to synchronize the heart electrical system firing. Dr. Colavita also encouraged me to be as physically active as I wanted to be, and not to see my pacemaker and heart condition as a limitation. Excited by the prospect of being active again, I decided to start running and cycling, and completed my first marathon in January 1996, several 5k and 10k races and the Multiple Sclerosis -150 charity bike ride in 1997.
In 2000 when the next pacemaker battery change occurred, Dr. Colavita recommended a new type of pacemaker that would enable my heart rate to adjust to its new strenuous physical routines. The Guidant (now Boston Scientific) PULSAR MAX II Pacing System with dual sensor technology. With both the accelerometer and minute-ventilation sensors, the pacemaker can adapt the pacing rate to the patient's changing metabolic demand. Minute ventilation responds to changes in respiration and the accelerometer responds to the patient's activity level.
After this newly discovered boundaries of activity level, two years later, December 2001 while running a half marathon, I felt a bit dizzy and wrote it off as a bad racing day, Later I noticed a bulge in my chest at the pacemaker pocket. A blot clot was discovered and Coumadin blood thinner was prescribed. January 2002, the bulge did not go away as it turned out to be a stapf infection which caused a 12-day hospital stay and undergoing 4 surgical procedures. The procedures included cleaning the infected pacemaker pocket leaving an open wound, implanting a temporary pacemaker then removing the existing pacemaker hardware and implanting new pacemaker and leads.
The infected 4” wound closed in two months, continued Coumadin for 1 year, and trained with a sports physical therapist to focus on regaining upper body range of motion and strength and performing deep tissue massages where the scar tissue developed. In addition, I celebrated my 40th birthday and started yoga practice and swimming lessons to improve upper body mobility.
Despite these setbacks, I refuse to see myself as physically limited, and love the thrill of competing again myself. In March 2003, after one year of healing, I completed a half marathon with a PR finish of 1:42 and the award of2nd place in my age group.
I have discovered training with a heart rate monitor to track exercising in the various heart rate zones. As finding while exerting maximum effort levels I can get my heart rate up to as high as 158bpm. By 2005, I have completed various distant triathlons to include two ½ Ironman Triathlons, 5 road marathons, a trail marathon and a 40 mile Trail Ultra Marathon. In July 2006, with an invitation from Boston Scientific to serve on their “Patient Panel for Quality Days” in St. Paul, MN, which entailed meeting some of the top executives, telling my story in an auditorium of 2000 employees, meeting 4 other incredible pacer device patients and a factory tour of the pacer electrical panels. Due to tracking the serial numbers on my pacemaker, on the factory tour I was able to meet some of the team who constructed my very own pacemaker.
As I continued to train swimming, cycling and running, I enjoy training with my husband and many of my Charlotte friends. Then sponsored by Boston Scientific, Doug and I completed Ironman USA in Lake Placid, NY July 22nd, 2007, the ultimate physical challenge of a person that could only get a heart rate of 28bpm 27 years ago. An Ironman consist of 2.4 mile swim, 112 mile bike and 26.2 mile run, all in one day beginning at 7am at Mirror Lake in Lake Placid, NY.

I had three goals:
1 – To finish
2 – To finish and not go have to be taken to the medical tent
3 – To finish within 14 hours

My finishing time was 13:59:58.

Written 8/21/07